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Functional Training for Athletics

Think about it. Throughout the ages, the strongest people on the team came from the farm. Simply because they worked hard. Baling hay, shoveling, digging, farmers walks, on and on. We all need the basic lifts. Functional training can and will add to the performance of your athletes. Read on... Marty Mitchell, Rae Crowther Co. 800-841-5050

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Zach Even-Esh
www.undergroundstrengthcoach.com
Ultimate Sandbags available at Rae Crowther Co. / Marty Mitchell 800-841-5050

Posted by Marty Mitchell / Rae Crowther Co. at 7:57 AM No comments:

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Marty Mitchell / Rae Crowther Co.: Rock Hill, SC, United States; 800-841-5050

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